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Top Indian Spices With Health Benefits

Top Indian Spices With Health Benefits

Indian food in Leesburg, Virginia is promising to all food explorers. There are lots of choices to make when you enter restaurants that serve authentic Indian recipes. You can’t get enough of the aromatic scents of the dishes served when you’re stuck in that moment.

The taste you from the dishes of an Indian restaurant in Virginia would last forever. Aside from its rich flavor, you can trust these spices to bring health benefits. According to Green Clean Guide, here are the top spices that will strengthen your immune system:

  • Curry leaves
    South India boasts this ingredient in their recipes. Some of the nutrients they give include Vitamins A, B, C, and E. This also contains carbohydrates and phosphorous. The folic acid and iron contents of it can help treat anemia.
  • Cumin
    Spices like this are rich in antioxidants. Aside from that, it gives out antibacterial and anti-inflammatory properties. When you boil a spoonful in water, you get higher chances of getting cured of indigestion.
  • Turmeric
    Indian families do not forget to have Tumeric in their kitchen. If you mix this with milk, you get treatment for your common colds and will boost your immunity. The Turmeric paste has antibacterial properties that can be useful for burns and cuts.
  • Carrom seeds
    The seeds cure indigestion. You can expect vitamins and antioxidants, too. It also cures people who suffer from hyperacidity.
  • Black peppers
    Indian cuisine is not complete with black peppers. Peppers are rich in antioxidants, flavonoids, vitamins A and C. It also has piperine that can prevent cancer. Black peppers also treat common colds and cough because of the antibacterial properties.

Head to Bhai Sahab, where you can expect the chefs to eat food containing some or all the spices listed with health benefits. Contact us today.

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