Call us today! 571-333-3300

The Health Benefits of Lassi

The Health Benefits of Lassi

Lassi is a popular traditional drink that originated in India. It is made of yogurt, cream, and spices. Apart from it being an excellent thirst-quencher in Indian cuisine, it has also several benefits you might not have heard about, such as:

  • It helps smoothen digestion
    Lassi contains Dahi/yogurt, which helps lubricate the intestines, breakdown food, and absorb nutrients which results in smooth digestion. It is also known to prevent heartburn, so if you’re going around town trying Indian food in Virginia, be sure to pair them with an ice-cold lassi!
  • It is rich in calcium
    Calcium is known to maintain good bone structure, so if you drink lassi daily, you are also improving your dental health. You can make this drink at home, or you can find it in an Indian restaurant in Leesburg, Virginia.
  • It is a source of probiotics
    Probiotics are live microorganisms that have several benefits such as helping weight loss and digestion by restoring the natural balance of our gut bacteria. This also strengthens immune system functions.
  • It prevents bloating
    Lassi is known to be a natural cure for bloating. Additionally, it helps prevent other stomach problems such as constipation. So if you are feeling a little bit bloated today, why not grab this delicious drink?

If you are looking for the perfect lassi, we have it here in Bhai Sahab! We can also offer you some delectable dishes you might be interested in. Visit our website to take a look at our menu!

This entry was posted in Indian Dessert and tagged , , . Bookmark the permalink.

Leave a Reply

Your email address will not be published. Required fields are marked *